Change Your Life By Yoga And Meditation!

I took a chance on Yuj online yoga classes, despite facing disappointment with other yoga programmes i attended before. I must say it was the best decision i took for my health - Deepti ensures that the sessions are in alignment with my body’s capabilities and needs. She started at a level i could cope with, and gradually, gently introduced the advanced aasans. Meditation and Pranayam are non negotiable part of her sessions, and most days it helps a lot in my stress management. I can feel quite a positive difference in my mobility, core strength, flexibility levels in just 3 months. I appreciate the sincerity and dedication Deepti puts in planning and teaching these sessions. It makes me want to put in my best too. Would recommend 100%

I’ve been attending Yuj Yoga for a few months now, and I can genuinely say it has brought a powerful shift to both my physical and mental wellbeing. What truly remarkable is Deepti’s deep knowledge and gentle approach in teaching yoga. She explains how to perform each asana and takes time to explain how it benefits to our body and mind. Pranayama has been helping me manage stress. Highly recommend to beginners or anyone looking for practicing yoga and positive differences. 🙏🏻

Dipti is a very knowledgeable and a very patient yoga instructor and she gives very clear directions/guidance throughout. The classes have immensely helped me to slow down and reconnect with myself. I feel stronger and more focused after every session. The studio is a very beautiful, calm and peaceful place. The atmosphere is welcoming for both beginners and experienced Yogis. Highly recommend this place for anyone to improve their flexibility, reduce stress mentally as well as physically.